How many calories in Asparagus Spears (Sainsbury's)

How many calories in 1× package

250 g
40 kcal

How many calories in 0.5× package

125 g
20 kcal

How many calories in 2× package

500 g
80 kcal

How many calories in 3× package

750 g
120 kcal
0 kcal

Nutritional values in Asparagus Spears per 100 g:

Energy value 16
Proteins 1.60
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.70
Net carbs 0
Sugars 0.10
Cholesterol n.d.
Fibre 1.00

How many vitamins in Asparagus Spears:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Asparagus Spears:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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