How many calories in Asparagus Spears with Garlic & Chilli Drizzle (M&S Spirit of Summer BBQ Grill)
How many calories in 1× package
210 g
136 kcal
How many calories in 1× portion
105 g
68 kcal
How many calories in 1× clove
5 g
3 kcal
How many calories in 1× piece
45 g
29 kcal
136 kcal
Nutritional values in Asparagus Spears with Garlic & Chilli Drizzle per 100 g:
Energy value
65
Proteins
2.76
Animal n.d.
Plant n.d.
Fats
4.38
Saturated 0.48
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.67
Net carbs 1.15
Sugars 1.33
Cholesterol
n.d.
Fibre
1.52
How many vitamins in Asparagus Spears with Garlic & Chilli Drizzle:
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