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How many calories in Asparagus Spears with Garlic & Chilli Drizzle (M&S Spirit of Summer BBQ Grill)

Nutritional values in Asparagus Spears with Garlic & Chilli Drizzle per 100 g:

Energy value65

Proteins2.76

Animaln.d.

Plantn.d.

Fats4.38

Saturated0.48

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.67

Net carbs1.15

Sugars1.33

Cholesteroln.d.

Fibre1.52

How many vitamins in Asparagus Spears with Garlic & Chilli Drizzle:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Asparagus Spears with Garlic & Chilli Drizzle:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application