How many calories in Arctic Circle Oats Gluten Free Organic Porridge (Alara Organic)
How many calories in 1× package
500 g
1910 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
1910 kcal
Nutritional values in Arctic Circle Oats Gluten Free Organic Porridge per 100 g:
Energy value382
Proteins13.60
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.00
Sugars1.20
Cholesteroln.d.
Fibre10.00
How many vitamins in Arctic Circle Oats Gluten Free Organic Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arctic Circle Oats Gluten Free Organic Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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