How many calories in Apple & Blueberry Flavour Creamy Porage Oats (Scott's So-Easy)
How many calories in 1× package
55 g
207 kcal
How many calories in 0.5× package
27.5 g
103 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
207 kcal
Nutritional values in Apple & Blueberry Flavour Creamy Porage Oats per 100 g:
Energy value376
Proteins14.18
Animaln.d.
Plantn.d.
Fats5.27
Saturated1.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.27
Net carbs59.45
Sugars26.91
Cholesteroln.d.
Fibre5.82
How many vitamins in Apple & Blueberry Flavour Creamy Porage Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Flavour Creamy Porage Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Flavour Creamy Porage Oats? Check out other :
- Roasted Peanut Instant Overnight Oats
- Hamlyns of Scotland Scottish Porridge Oats 2kg
- Chocolate Hooplas
- First Steps Creamy Banana Porridge
- Gluten Free Jumbo Oats
- Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g
- Whole Earth Organic Gluten Free Maple Frosted Corn Flakes 375g
- Turmeric & Banana Granola
- Kellogg's Special K Red Berry Cereal Bars 23g
- Maria Lucia Bakes Granola Cranberry, Coconut & Chia Seed 40g
- Cereal
- Multigrain Hoops
Check out the that other users were looking for