Can I include calories burned during workouts in my daily calorie limit?

Yes - that’s what the Include calories from additional workouts option is for, but it’s recommended for advanced users.

Enabling this option increases your daily calorie limit by every added workout (manually or from synced apps). For example: “I burned 200 kcal more today beyond my ‘Training Activity,’ so I can eat that much more.”

Use it only if:

1. You want to add extra workouts beyond your “Training Activity,” or

2. You have the “Include training activity in goal” option turned off and prefer to log all activities and workouts manually in Fitatu®.

   
   

During initial setup, under “Advanced settings,” you’ll see this option is disabled by default. You can enable it anytime in Settings > Goals > Include calories from additional workouts.