How many calories in Wholegrain Quinoa (Pereg)
How many calories in 1× package
340 g
1263 kcal
How many calories in 1× portion
42 g
156 kcal
How many calories in 100 g
100 g
371 kcal
How many calories in 150 g
150 g
557 kcal
1263 kcal
Nutritional values in Wholegrain Quinoa per 100 g:
Energy value371
Proteins14.29
Animaln.d.
Plantn.d.
Fats5.95
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.29
Net carbs57.15
Sugars4.76
Cholesterol0
Fibre7.14
How many vitamins in Wholegrain Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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