How many calories in Couscous (O Organics)
How many calories in 1× package
453.6 g
1613 kcal
How many calories in 1× portion
45 g
160 kcal
How many calories in 100 g
100 g
356 kcal
How many calories in 150 g
150 g
533 kcal
1613 kcal
Nutritional values in Couscous per 100 g:
Energy value356
Proteins13.33
Animaln.d.
Plantn.d.
Fats1.11
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.56
Net carbs71.12
Sugars2.22
Cholesterol0
Fibre4.44
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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