How many calories in Whole Grain Brown Rice with Shiitake Mushrooms (Signature Select)
How many calories in 1× tablespoon
15 g
26 kcal
How many calories in 2× tablespoon
30 g
51 kcal
How many calories in 1× portion
147 g
250 kcal
How many calories in 1× cup
180 g
306 kcal
26 kcal
Nutritional values in Whole Grain Brown Rice with Shiitake Mushrooms per 100 g:
Energy value170
Proteins3.40
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.68
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.61
Net carbs30.61
Sugars1.36
Cholesterol0
Fibre0
How many vitamins in Whole Grain Brown Rice with Shiitake Mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Grain Brown Rice with Shiitake Mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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