How many calories in Zesty Rice & Red Beans Mix (Neilly's Foods)
How many calories in 1× tablespoon
15 g
42 kcal
How many calories in 2× tablespoon
30 g
84 kcal
How many calories in 1× portion
2 g
6 kcal
How many calories in 1× cup
180 g
502 kcal
42 kcal
Nutritional values in Zesty Rice & Red Beans Mix per 100 g:
Energy value279
Proteins15.87
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.67
Net carbs40.56
Sugars0
Cholesterol0
Fibre14.11
How many vitamins in Zesty Rice & Red Beans Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Zesty Rice & Red Beans Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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