How many calories in Vanilla Graham Flavored Whole Grain Cereal (Post Great Grains Digestive Blend)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
53 g
200 kcal
26 kcal
Nutritional values in Vanilla Graham Flavored Whole Grain Cereal per 100 g:
Energy value377
Proteins11.32
Animaln.d.
Plantn.d.
Fats5.66
Saturated0
Monounsaturated2.83
Polyunsaturated1.89
Carbohydrates77.36
Net carbs64.15
Sugars15.09
Cholesterol0
Fibre13.21
How many vitamins in Vanilla Graham Flavored Whole Grain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vanilla Graham Flavored Whole Grain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vanilla Graham Flavored Whole Grain Cereal? Check out other :
- Organic Blueberry Clusters
- Maple & Brown Sugar Flavored Quick Cooking Oatmeal with Flax Seeds
- Honey Crunch O's Cereal
- Instant Oats & Flax Oatmeal
- Ginger Hazelnut Gourmet Granola
- Sweetened Rice Cereal with Fruit Flavors
- Sweetened Cereal with Apple & Cinnamon
- Vanilla Bean Flavored Oats & Grain Cereal
- Vintage Craft Granola
- Organic Bananas, Blueberries, Yogurt, Oats and Super Chia Fruit, Yogurt and Grain Blend
- Flakes, Almond Pieces and Cluster Cereal
- Cinnamon Spice Multigrain Hot Cereal
Check out the that other users were looking for