How many calories in Vanilla Bean Flavored Oats & Grain Cereal (Simply Nature)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
55 g
220 kcal
28 kcal
Nutritional values in Vanilla Bean Flavored Oats & Grain Cereal per 100 g:
Energy value400
Proteins7.27
Animaln.d.
Plantn.d.
Fats7.27
Saturated0.91
Monounsaturated3.64
Polyunsaturated1.82
Carbohydrates78.18
Net carbs72.73
Sugars20.00
Cholesterol0
Fibre5.45
How many vitamins in Vanilla Bean Flavored Oats & Grain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vanilla Bean Flavored Oats & Grain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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