How many calories in Tuscan Garlic & Herb Tilapia (Gortons)
How many calories in 1× package
284 g
556 kcal
How many calories in 1× portion
148 g
290 kcal
How many calories in 100 g
100 g
196 kcal
How many calories in 150 g
150 g
294 kcal
556 kcal
Nutritional values in Tuscan Garlic & Herb Tilapia per 100 g:
Energy value196
Proteins8.78
Animaln.d.
Plantn.d.
Fats8.11
Saturated0.68
Monounsaturated4.73
Polyunsaturated2.36
Carbohydrates21.62
Net carbs19.59
Sugars3.38
Cholesterol30.41
Fibre2.03
How many vitamins in Tuscan Garlic & Herb Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuscan Garlic & Herb Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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