How many calories in Sardines in Water (Chicken of the Sea)
How many calories in 1× package
106 g
119 kcal
How many calories in 0.5× package
62.5 g
70 kcal
How many calories in 1× portion
4 g
4 kcal
How many calories in 100 g
100 g
112 kcal
119 kcal
Nutritional values in Sardines in Water per 100 g:
Energy value112
Proteins12.03
Animaln.d.
Plantn.d.
Fats6.41
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol44.09
Fibre0
How many vitamins in Sardines in Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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