• Products database
• Fish and seafood
• Raw fish

How many calories in Swordfish Steaks (Harris Teeter Fishermans Market)

Nutritional values in Swordfish Steaks per 100 g:

Energy value141

Proteins19.40

Animaln.d.

Plantn.d.

Fats6.47

Saturated1.47

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0

Net carbs0

Sugars0

Cholesterol64.67

Fibre0

How many vitamins in Swordfish Steaks:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Swordfish Steaks:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application