How many calories in Spiced Calamari in Ragout Sauce (Jose Gourmet)
How many calories in 1× package
113 g
186 kcal
How many calories in 0.5× package
56.5 g
93 kcal
How many calories in 100 g
100 g
165 kcal
How many calories in 150 g
150 g
248 kcal
186 kcal
Nutritional values in Spiced Calamari in Ragout Sauce per 100 g:
Energy value165
Proteins21.00
Animaln.d.
Plantn.d.
Fats9.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs2.00
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Spiced Calamari in Ragout Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced Calamari in Ragout Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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