How many calories in Lemon Basil Swordfish (Inland Market Premium Foods)
How many calories in 1× package
284 g
581 kcal
How many calories in 1× portion
5 g
10 kcal
How many calories in 100 g
100 g
205 kcal
How many calories in 150 g
150 g
307 kcal
581 kcal
Nutritional values in Lemon Basil Swordfish per 100 g:
Energy value205
Proteins15.52
Animaln.d.
Plantn.d.
Fats15.52
Saturated2.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.41
Net carbs1.41
Sugars0.71
Cholesterol52.91
Fibre0
How many vitamins in Lemon Basil Swordfish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Basil Swordfish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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