How many calories in Toasted Coconut Sweetened Wholegrain Oat Cereal (General Mills Cheerios)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
28 g
110 kcal
28 kcal
Nutritional values in Toasted Coconut Sweetened Wholegrain Oat Cereal per 100 g:
Energy value393
Proteins7.14
Animaln.d.
Plantn.d.
Fats5.36
Saturated0
Monounsaturated1.79
Polyunsaturated1.79
Carbohydrates82.14
Net carbs75.00
Sugars32.14
Cholesterol0
Fibre7.14
How many vitamins in Toasted Coconut Sweetened Wholegrain Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Coconut Sweetened Wholegrain Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Toasted Coconut Sweetened Wholegrain Oat Cereal? Check out other :
- Super Nutty Granola
- Chocolate Toasted Rice & Bean Cereal
- Apple Cinnamon Muesola
- Old Fashioned Oats
- Steel Cut Oats, Quinoa & Mixed Berries
- Gluten Free Organic Quick Cooking Rolled Oats
- Toasted Multi-Grain Cereal with Honey Oat Clusters and Almonds
- Sweetened Rice Cereal with Real Cocoa
- Bold Blueberry Cereal for Digestive Wellness
- Toasted O's Organic Whole Grain Cereal
- Cherry Flavor Frosted Cereal with Spooky-Fun Marshmallows
- Bad Monkey Craft Granola
Check out the that other users were looking for