How many calories in Cinnamon Almond Pecan Nut Granola with Blueberries (Low Karb Keto)
How many calories in 1× tablespoon
7 g
39 kcal
How many calories in 2× tablespoon
14 g
77 kcal
How many calories in 3× tablespoon
21 g
116 kcal
How many calories in 1× portion
34 g
187 kcal
39 kcal
Nutritional values in Cinnamon Almond Pecan Nut Granola with Blueberries per 100 g:
Energy value551
Proteins14.49
Animaln.d.
Plantn.d.
Fats46.38
Saturated16.23
Monounsaturated13.04
Polyunsaturated13.33
Carbohydrates31.88
Net carbs20.29
Sugars5.80
Cholesterol14.49
Fibre11.59
How many vitamins in Cinnamon Almond Pecan Nut Granola with Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cinnamon Almond Pecan Nut Granola with Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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