How many calories in Dark Chocolate Almond Oatmeal (KIND Oatmeal)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
42 g
166 kcal
28 kcal
Nutritional values in Dark Chocolate Almond Oatmeal per 100 g:
Energy value395
Proteins11.63
Animaln.d.
Plantn.d.
Fats13.95
Saturated3.49
Monounsaturated5.81
Polyunsaturated3.49
Carbohydrates65.12
Net carbs55.82
Sugars20.93
Cholesterol0
Fibre9.30
How many vitamins in Dark Chocolate Almond Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dark Chocolate Almond Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dark Chocolate Almond Oatmeal? Check out other :
- Berry Crunch Cereal
- Coconut Almond Granola
- Berry Flavor Frosted Cereal with Spooky-Fun Marshmallows
- Honey Nut Hoops
- Small Batch Pure Crunch Granola
- Pecan & Maple Brown Sugar Cereal
- Organic Honey Toasted Oat Cereal
- Original Recipe All Natural Swiss Muesli
- Simple Truth Free From Organic Cashew Coconut Granola is now available, and retails in a 11-oz. pack.
- Cinnamon Roll Instant Oatmeal
- Old Fashioned Oats
- Banana Nut Instant Oatmeal
Check out the that other users were looking for