How many calories in Raspberry Granola with Chia Seeds (KIND Healthy Grains)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
65 g
230 kcal
25 kcal
Nutritional values in Raspberry Granola with Chia Seeds per 100 g:
Energy value354
Proteins7.69
Animaln.d.
Plantn.d.
Fats6.15
Saturated0
Monounsaturated2.31
Polyunsaturated1.54
Carbohydrates69.23
Net carbs63.08
Sugars10.77
Cholesterol0
Fibre6.15
How many vitamins in Raspberry Granola with Chia Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Granola with Chia Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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