How many calories in Sweetened Corn & Oat Cereal (Cap'n Crunch's Crunch Berries)
How many calories in 1× portion
37 g
142 kcal
How many calories in 2× portion
74 g
285 kcal
How many calories in 3× portion
111 g
427 kcal
How many calories in 0.5× portion
18.5 g
71 kcal
142 kcal
Nutritional values in Sweetened Corn & Oat Cereal per 100 g:
Energy value385
Proteins3.85
Animaln.d.
Plantn.d.
Fats5.77
Saturated1.92
Monounsaturated1.92
Polyunsaturated0
Carbohydrates84.62
Net carbs80.77
Sugars42.31
Cholesterol0
Fibre3.85
How many vitamins in Sweetened Corn & Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Corn & Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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