How many calories in Sweet Buckwheat Super Cereal (Emmy's)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal

How many calories in 3× tablespoon

21 g
77 kcal

How many calories in 1× portion

57 g
210 kcal
26 kcal

Nutritional values in Sweet Buckwheat Super Cereal per 100 g:

Energy value368
Proteins10.53
Animaln.d.
Plantn.d.
Fats1.75
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.19
Net carbs70.17
Sugars14.04
Cholesterol0
Fibre7.02

How many vitamins in Sweet Buckwheat Super Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweet Buckwheat Super Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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