How many calories in Oat Bran (Barry Farm)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
19 kcal
How many calories in 3× tablespoon
21 g
28 kcal
How many calories in 4× tablespoon
28 g
37 kcal
9 kcal
Nutritional values in Oat Bran per 100 g:
Energy value132
Proteins5.77
Animaln.d.
Plantn.d.
Fats2.39
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.96
Net carbs16.89
Sugarsn.d.
Cholesterol0
Fibre5.07
How many vitamins in Oat Bran:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat Bran:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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