How many calories in Steel-Cut Oatmeal with Apricot and Almonds (Williams-Sonoma)
How many calories in 1× tablespoon
10 g
40 kcal
How many calories in 2× tablespoon
20 g
80 kcal
How many calories in 0.5× cup
55 g
220 kcal
How many calories in 1× portion
40 g
160 kcal
40 kcal
Nutritional values in Steel-Cut Oatmeal with Apricot and Almonds per 100 g:
Energy value400
Proteins10.00
Animaln.d.
Plantn.d.
Fats8.75
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs62.50
Sugars2.50
Cholesterol0
Fibre7.50
How many vitamins in Steel-Cut Oatmeal with Apricot and Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steel-Cut Oatmeal with Apricot and Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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