How many calories in Notoriously Nutty Granola (Thoughtful Food Giddy Up & Go)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
59 kcal

How many calories in 3× tablespoon

21 g
88 kcal

How many calories in 1× portion

43 g
181 kcal
29 kcal

Nutritional values in Notoriously Nutty Granola per 100 g:

Energy value421
Proteins9.30
Animaln.d.
Plantn.d.
Fats20.93
Saturated2.33
Monounsaturated9.30
Polyunsaturated5.81
Carbohydrates55.81
Net carbs46.51
Sugars18.60
Cholesterol0
Fibre9.30

How many vitamins in Notoriously Nutty Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Notoriously Nutty Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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