How many calories in Apple & Cinnamon Granola & Yogurt Blend (Quaker Real Medleys)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
65 g
250 kcal
27 kcal
Nutritional values in Apple & Cinnamon Granola & Yogurt Blend per 100 g:
Energy value385
Proteins9.23
Animaln.d.
Plantn.d.
Fats3.85
Saturated0.77
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs73.85
Sugars33.85
Cholesterol7.69
Fibre6.15
How many vitamins in Apple & Cinnamon Granola & Yogurt Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Cinnamon Granola & Yogurt Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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