How many calories in Maple & Brown Sugar Steel-Cut Oatmeal (Pacific Organic)
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
10 kcal
How many calories in 3× tablespoon
21 g
15 kcal
How many calories in 1× portion
10 g
7 kcal
5 kcal
Nutritional values in Maple & Brown Sugar Steel-Cut Oatmeal per 100 g:
Energy value71
Proteins1.76
Animaln.d.
Plantn.d.
Fats0.71
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.46
Net carbs13.40
Sugars3.88
Cholesterol0
Fibre1.06
How many vitamins in Maple & Brown Sugar Steel-Cut Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Maple & Brown Sugar Steel-Cut Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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