How many calories in Rice Pilaf (Rice-A-Roni)
How many calories in 1× tablespoon
15 g
51 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 1× portion
3 g
10 kcal
How many calories in 1× cup
180 g
610 kcal
51 kcal
Nutritional values in Rice Pilaf per 100 g:
Energy value339
Proteins9.88
Animaln.d.
Plantn.d.
Fats1.41
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.37
Net carbs70.55
Sugars1.41
Cholesterol0
Fibre2.82
How many vitamins in Rice Pilaf:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice Pilaf:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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