How many calories in Rice, Quinoa, & Kale Medley (Archer Farms)
How many calories in 1× tablespoon
15 g
19 kcal
How many calories in 2× tablespoon
30 g
38 kcal
How many calories in 1× portion
125 g
160 kcal
How many calories in 1× cup
180 g
230 kcal
19 kcal
Nutritional values in Rice, Quinoa, & Kale Medley per 100 g:
Energy value128
Proteins2.40
Animaln.d.
Plantn.d.
Fats3.60
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.60
Net carbs20.00
Sugars2.40
Cholesterol0
Fibre1.60
How many vitamins in Rice, Quinoa, & Kale Medley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Quinoa, & Kale Medley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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