How many calories in Rice with Black Beans (Goya)
How many calories in 1× tablespoon
15 g
20 kcal
How many calories in 2× tablespoon
30 g
40 kcal
How many calories in 1× portion
142 g
190 kcal
How many calories in 1× cup
180 g
241 kcal
20 kcal
Nutritional values in Rice with Black Beans per 100 g:
Energy value134
Proteins4.23
Animaln.d.
Plantn.d.
Fats2.82
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.94
Net carbs21.12
Sugars0.70
Cholesterol0
Fibre2.82
How many vitamins in Rice with Black Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice with Black Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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