How many calories in Protein & Fiber Cinnamon Crumble Multigrain Cereal (Simply Nature)

How many calories in 1× tablespoon

7 g
22 kcal

How many calories in 2× tablespoon

14 g
43 kcal

How many calories in 3× tablespoon

21 g
65 kcal

How many calories in 1× portion

52 g
160 kcal
22 kcal

Nutritional values in Protein & Fiber Cinnamon Crumble Multigrain Cereal per 100 g:

Energy value308
Proteins21.15
Animaln.d.
Plantn.d.
Fats9.62
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.85
Net carbs42.31
Sugars21.15
Cholesterol0
Fibre11.54

How many vitamins in Protein & Fiber Cinnamon Crumble Multigrain Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Protein & Fiber Cinnamon Crumble Multigrain Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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