How many calories in Pounded Young Rice (Tropics)
How many calories in 0.5× portion
22.5 g
76 kcal
How many calories in 1× portion
45 g
151 kcal
How many calories in 2× portion
90 g
302 kcal
How many calories in 3× portion
135 g
453 kcal
151 kcal
Nutritional values in Pounded Young Rice per 100 g:
Energy value336
Proteins4.44
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.78
Net carbs73.34
Sugars0
Cholesterol0
Fibre4.44
How many vitamins in Pounded Young Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pounded Young Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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