How many calories in Rice & Quinoa (Minute)

4 kcal

Nutritional values in Rice & Quinoa per 100 g:

Energy value379
Proteins8.62
Animaln.d.
Plantn.d.
Fats2.59
Saturated0
Monounsaturated0.86
Polyunsaturated0.86
Carbohydrates77.59
Net carbs70.69
Sugars0
Cholesterol0
Fibre6.90

How many vitamins in Rice & Quinoa:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rice & Quinoa:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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