How many calories in Whole Grain Brown Rice (Market Pantry 90 Second Rice)
How many calories in 0.5× portion
70 g
130 kcal
How many calories in 1× portion
140 g
260 kcal
How many calories in 2× portion
280 g
520 kcal
How many calories in 3× portion
420 g
780 kcal
260 kcal
Nutritional values in Whole Grain Brown Rice per 100 g:
Energy value186
Proteins4.29
Animaln.d.
Plantn.d.
Fats2.14
Saturated0.36
Monounsaturated0.36
Polyunsaturated1.07
Carbohydrates39.29
Net carbs37.15
Sugars0.71
Cholesterol0
Fibre2.14
How many vitamins in Whole Grain Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Grain Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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