How many calories in Whole Grain Brown Rice (Birds Eye Steamfresh Mix & Match Creations)
How many calories in 0.5× portion
68 g
120 kcal
How many calories in 1× portion
136 g
240 kcal
How many calories in 2× portion
272 g
480 kcal
How many calories in 3× portion
408 g
720 kcal
240 kcal
Nutritional values in Whole Grain Brown Rice per 100 g:
Energy value176
Proteins3.68
Animaln.d.
Plantn.d.
Fats1.10
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.50
Net carbs36.03
Sugars0.74
Cholesterol0
Fibre1.47
How many vitamins in Whole Grain Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Grain Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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