How many calories in Long Grain & Wild Rice with Herbs & Spices (Our Family)
How many calories in 1× tablespoon
15 g
27 kcal
How many calories in 2× tablespoon
30 g
54 kcal
How many calories in 1× portion
140 g
250 kcal
How many calories in 1× cup
180 g
321 kcal
27 kcal
Nutritional values in Long Grain & Wild Rice with Herbs & Spices per 100 g:
Energy value179
Proteins4.29
Animaln.d.
Plantn.d.
Fats2.14
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs34.29
Sugars0.71
Cholesterol0
Fibre0.71
How many vitamins in Long Grain & Wild Rice with Herbs & Spices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long Grain & Wild Rice with Herbs & Spices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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