How many calories in Brown Rice (Mahatma)
How many calories in 0.5× portion
21 g
75 kcal
How many calories in 1× portion
42 g
150 kcal
How many calories in 2× portion
84 g
300 kcal
How many calories in 3× portion
126 g
450 kcal
150 kcal
Nutritional values in Brown Rice per 100 g:
Energy value357
Proteins7.14
Animaln.d.
Plantn.d.
Fats2.38
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.19
Net carbs73.81
Sugars0
Cholesterol0
Fibre2.38
How many vitamins in Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brown Rice? Check out other :
- Spring Herb & Shallot Risotto
- Chicken Flavored Fried Rice
- Parmesan & Romano Cheese Rice
- Organic Jade Pearl Rice
- Authentic Basmati Rice
- Mushroom Risotto
- Roasted Chicken Rice
- Jasmine Rice
- Organic Regenerative Jasmine White Rice
- Vegetable Fried Rice Family Style Side Dish
- Instant Long Grain Brown Rice
- Jasmine Rice
Check out the that other users were looking for