How many calories in Fast Cook Long Grain & Wild Rice (Uncle Ben's)
How many calories in 0.5× portion
1 g
4 kcal
How many calories in 1× portion
2 g
7 kcal
How many calories in 2× portion
4 g
14 kcal
How many calories in 3× portion
6 g
21 kcal
7 kcal
Nutritional values in Fast Cook Long Grain & Wild Rice per 100 g:
Energy value353
Proteins10.58
Animaln.d.
Plantn.d.
Fats0.88
Saturated0
Monounsaturated0.66
Polyunsaturated0.33
Carbohydrates75.84
Net carbs74.08
Sugars5.29
Cholesterol0
Fibre1.76
How many vitamins in Fast Cook Long Grain & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fast Cook Long Grain & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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