How many calories in Lemon, Parmesan & Leek Risotto (Williams Sonoma Instant Pot)
How many calories in 0.5× portion
30 g
105 kcal
How many calories in 1× portion
60 g
210 kcal
How many calories in 2× portion
120 g
420 kcal
How many calories in 3× portion
180 g
630 kcal
210 kcal
Nutritional values in Lemon, Parmesan & Leek Risotto per 100 g:
Energy value350
Proteins8.33
Animaln.d.
Plantn.d.
Fats3.33
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs70.00
Sugars5.00
Cholesterol8.33
Fibre3.33
How many vitamins in Lemon, Parmesan & Leek Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lemon, Parmesan & Leek Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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