How many calories in White Basmati Rice (Royal)
How many calories in 0.5× portion
70 g
115 kcal
How many calories in 1× portion
140 g
230 kcal
How many calories in 2× portion
280 g
460 kcal
How many calories in 3× portion
420 g
690 kcal
230 kcal
Nutritional values in White Basmati Rice per 100 g:
Energy value164
Proteins3.57
Animaln.d.
Plantn.d.
Fats2.14
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.57
Net carbs32.14
Sugars0.71
Cholesterol0
Fibre1.43
How many vitamins in White Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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