How many calories in West African Inspired Spicy Jollof Rice (Twistd Flavor Co)
How many calories in 0.5× portion
52.5 g
190 kcal
How many calories in 1× portion
105 g
380 kcal
How many calories in 2× portion
210 g
760 kcal
How many calories in 3× portion
315 g
1140 kcal
380 kcal
Nutritional values in West African Inspired Spicy Jollof Rice per 100 g:
Energy value362
Proteins7.62
Animaln.d.
Plantn.d.
Fats5.71
Saturated2.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.38
Net carbs69.52
Sugars4.76
Cholesterol0
Fibre2.86
How many vitamins in West African Inspired Spicy Jollof Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in West African Inspired Spicy Jollof Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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