How many calories in Maple & Brown Sugar Instant Oatmeal (Kroger)
How many calories in 1× package
220 g
840 kcal
How many calories in 1× portion
55 g
210 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
840 kcal
Nutritional values in Maple & Brown Sugar Instant Oatmeal per 100 g:
Energy value382
Proteins9.09
Animaln.d.
Plantn.d.
Fats4.55
Saturated0
Monounsaturated0.91
Polyunsaturated1.82
Carbohydrates78.18
Net carbs70.91
Sugars32.73
Cholesterol0
Fibre7.27
How many vitamins in Maple & Brown Sugar Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple & Brown Sugar Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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