How many calories in Lightly Sweetened Whole Grain Cereal (Mom Brands Malt-O-Meal Frosted Mini Spooners)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
73 kcal
How many calories in 1× portion
55 g
190 kcal
24 kcal
Nutritional values in Lightly Sweetened Whole Grain Cereal per 100 g:
Energy value345
Proteins9.09
Animaln.d.
Plantn.d.
Fats1.82
Saturated0
Monounsaturated0
Polyunsaturated0.91
Carbohydrates81.82
Net carbs70.91
Sugars20.00
Cholesterol0
Fibre10.91
How many vitamins in Lightly Sweetened Whole Grain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Sweetened Whole Grain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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