How many calories in Lightly Sweetened Whole Grain Cereal (Mom Brands Malt-O-Meal Frosted Mini Spooners)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
73 kcal
How many calories in 1× portion
55 g
190 kcal
24 kcal
Nutritional values in Lightly Sweetened Whole Grain Cereal per 100 g:
Energy value345
Proteins9.09
Animaln.d.
Plantn.d.
Fats1.82
Saturated0
Monounsaturated0
Polyunsaturated0.91
Carbohydrates81.82
Net carbs70.91
Sugars20.00
Cholesterol0
Fibre10.91
How many vitamins in Lightly Sweetened Whole Grain Cereal:
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