How many calories in Crunch Cereal (Kashi Go Lean)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal

How many calories in 3× tablespoon

21 g
78 kcal

How many calories in 1× portion

65 g
240 kcal
26 kcal

Nutritional values in Crunch Cereal per 100 g:

Energy value369
Proteins16.92
Animaln.d.
Plantn.d.
Fats6.15
Saturated0.77
Monounsaturated2.31
Polyunsaturated2.31
Carbohydrates70.77
Net carbs56.92
Sugars24.62
Cholesterol0
Fibre13.85

How many vitamins in Crunch Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crunch Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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