How many calories in Instant Oatmeal with Honey & Almonds (Quaker)
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
76 kcal
How many calories in 0.5× cup
55 g
209 kcal
How many calories in 1× portion
50 g
190 kcal
38 kcal
Nutritional values in Instant Oatmeal with Honey & Almonds per 100 g:
Energy value380
Proteins14.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs58.00
Sugars20.00
Cholesterol0
Fibre10.00
How many vitamins in Instant Oatmeal with Honey & Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oatmeal with Honey & Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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