How many calories in Cinnamon Crunchy Oat Cereal (Quaker Oatmeal Squares)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× portion
56 g
210 kcal
How many calories in 2× portion
112 g
420 kcal
26 kcal
Nutritional values in Cinnamon Crunchy Oat Cereal per 100 g:
Energy value375
Proteins10.71
Animaln.d.
Plantn.d.
Fats5.36
Saturated0.89
Monounsaturated1.79
Polyunsaturated1.79
Carbohydrates78.57
Net carbs69.64
Sugars16.07
Cholesterol0
Fibre8.93
How many vitamins in Cinnamon Crunchy Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cinnamon Crunchy Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cinnamon Crunchy Oat Cereal? Check out other :
- Original Cereal
- Cinnamon Toast Keto Friendly Cereal
- 100% Organic Steel Cut Oatmeal
- Vanilla Cinnamon Ready-to-Eat Oats
- Hemp and Flax Granola
- Toasted Coconut Instant Hot Cereal
- Maple & Nuts Toasted Muesli
- Raspberry Coconut Oatmeal Fruit Squeeze
- Sprouted Rolled Oats
- Apples & Cinnamon Instant Oatmeal
- Juliet's Pom-istry Hand-Crafted Roasted Granola
- Chocolate Joy Crunchy Cereal Made with Beans
Check out the that other users were looking for