How many calories in Hemp and Flax Granola (Nature's Promise Organic)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 1× portion
60 g
270 kcal
32 kcal
Nutritional values in Hemp and Flax Granola per 100 g:
Energy value450
Proteins11.67
Animaln.d.
Plantn.d.
Fats15.00
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs60.00
Sugars20.00
Cholesterol0
Fibre6.67
How many vitamins in Hemp and Flax Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hemp and Flax Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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