How many calories in Honey Lightly Sweetened Corn & Wheat Flake Cereal with Granola (MOM Brands Malt-O-Meal Oat Blenders)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
30 g
120 kcal
28 kcal
Nutritional values in Honey Lightly Sweetened Corn & Wheat Flake Cereal with Granola per 100 g:
Energy value400
Proteins6.67
Animaln.d.
Plantn.d.
Fats5.00
Saturated0
Monounsaturated3.33
Polyunsaturated0
Carbohydrates83.33
Net carbs76.66
Sugars20.00
Cholesterol0
Fibre6.67
How many vitamins in Honey Lightly Sweetened Corn & Wheat Flake Cereal with Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Lightly Sweetened Corn & Wheat Flake Cereal with Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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