How many calories in Bare Instant Multigrain Hot Cereal with Flax (Better Oats Organic)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
42 g
160 kcal
27 kcal
Nutritional values in Bare Instant Multigrain Hot Cereal with Flax per 100 g:
Energy value381
Proteins14.29
Animaln.d.
Plantn.d.
Fats7.14
Saturated0
Monounsaturated2.38
Polyunsaturated3.57
Carbohydrates66.67
Net carbs59.53
Sugars2.38
Cholesterol0
Fibre7.14
How many vitamins in Bare Instant Multigrain Hot Cereal with Flax:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bare Instant Multigrain Hot Cereal with Flax:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bare Instant Multigrain Hot Cereal with Flax? Check out other :
- Apple & Cinnamon Steel-Cut Oatmeal
- Cranberry Cashew Honey Gluten Free Granola
- Blueberry Grain Free Granola Mix No.2
- Sweet & Crunchy Corn Puffs
- Original Chia & Quinoa Super Oats Packets
- Cinnamon & Vanilla Flavored Oats & Grain Cereal
- Multigrain Hot Cereal with Red Quinoa
- Frosted Toasted Oat Cereal with Marshmallows
- Original Instant Oatmeal
- Chocolatey Wholegrain Cereal with Marshmallows
- Artisan Granola
- Original Instant Oatmeal
Check out the that other users were looking for