How many calories in Cranberry Zest Granola (Upfront Granola)
How many calories in 1× package
40 g
140 kcal
How many calories in 0.5× package
20 g
70 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
140 kcal
Nutritional values in Cranberry Zest Granola per 100 g:
Energy value350
Proteins7.50
Animaln.d.
Plantn.d.
Fats10.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs52.50
Sugars25.00
Cholesterol0
Fibre10.00
How many vitamins in Cranberry Zest Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cranberry Zest Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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